Stress


Stress is a force from inside or outside world, affecting the individual. Causes for stress vary with the persons and their personality. Some of the stressors are given below. Stress depletes pleasure giving neurotransmitters and produce unhappy moods.

Causes of stress

  • Improper Goals
  • Health
  • Physical Health
  • Mental Health
  • Family Problems
    • Disputes
    • Financial
    • Poor adjustments
  • Friends
  • Love affair
  • Poor in studies
  • Bad habits
  • Effects

1.Physiological problems

  • Headaches
  • Back- ache
  • Spondylitis
  • Asthma/ Breathing Problems
  • Ulcers
  • Diarrhea
  • Vomiting
  • Loss of Appetite
  • Diuresis
  • Sexual problems
  • Eczema
  • Sleeplessness
  • Hypertension
  • Strokes
  • Fatigue

2.Psychological problems

  • Irritability
  • Anger
  • Lack of Concentration
  • Lowered intellectual Function
  • Indecisiveness Restlessness
  • Depression
  • Excessive Fears

* Find the Cause and read the other sections of this site for solution *